Terumi Morita
Technique

Poêlé

JA: ポワレ(ポワレ)FR: Poêler

A French technique of pan-roasting protein — typically fish or poultry — to develop a crust while keeping the interior tender.

What it means in a kitchen

Poêlé sits between a hard sear and a long roast — a strong initial contact with the pan to set color and flavor, then gentler heat (often basting with butter or finishing in the oven) to bring the inside to temperature without drying. It's the technique behind classic pan-roasted fish.

Common misunderstanding

Poêlé is often translated simply as "pan-fry," but the two-stage heat — hard then gentle — is what distinguishes it.

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