Terumi Morita
May 21, 2026·Recipes·1 min read · 174 words

Espinacas con Garbanzos

Espinacas con Garbanzos is a classic Spanish tapa combining tender spinach and chickpeas, seasoned with smoked paprika.

Contents4項)
A shallow earthenware bowl filled with vibrant spinach and chickpeas, garnished with smoked paprika.
RecipeSpanish
Prep20m
Cook15m
Serves4 人分
LevelEasy

Ingredients

  • 300 g fresh spinach, cleaned and chopped
  • 200 g canned chickpeas, rinsed and drained
  • 2 tbsp olive oil
  • 1 clove garlic, minced
  • 1 tsp smoked paprika
  • 1 tbsp sherry vinegar
  • Salt to taste
  • Pepper to taste

Steps

  1. In a large skillet, heat the olive oil over medium heat for about 2 minutes until shimmering.

  2. Add the minced garlic and sauté for 1 minute, stirring frequently to avoid burning.

  3. Stir in the chopped spinach and cook for about 3-4 minutes until wilted, stirring occasionally.

  4. Add the chickpeas, smoked paprika, salt, and pepper. Cook for an additional 5 minutes, allowing the flavors to meld.

  5. Finish by drizzling with sherry vinegar, stir gently, and cook for another 1-2 minutes before serving.

Why this works

Espinacas con Garbanzos showcases a beautiful balance of flavors and textures by combining the earthiness of chickpeas with the delicate, slightly bitter notes of spinach. The key technique here is the sautéing of garlic which infuses the oil with flavor, providing a fragrant base for the dish. Adding smoked paprika enhances the depth, while the sherry vinegar provides a necessary acidity to brighten the overall dish. If the dish seems too dry, adding a splash of water or broth can help create a more cohesive texture. Conversely, if it becomes too watery, allow it to simmer for a few more minutes to reduce excess liquid, ensuring a satisfying consistency. This dish is not only visually appealing but also a wonderful representation of Spanish vegetarian tapas, perfect for sharing or as a side dish.

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  • 2026-05-21T05:21:09.925Z · fields: imageSpec · reason: auto-revise of image